Mushroom Coffee to Unlock Your health Potential
Mushroom coffee with health benefits may seem like an odd concept, but recent research has been showing the many potential health benefits of this combination. Scientists have been studying the effects of certain fungi, including the Portobello mushroom. These studies can help provide people with an added boost of energy and health.
One of the most promising elements of the mushroom coffee is its potential impact on cognitive function. Studies have shown that drinking a cup of mushroom coffee can help improve memory, boost alertness, and even increase calcium absorption. The benefits are due to a unique combination of organic compounds called beta-glucans. These are found in mushrooms and which help the body to draw more nutrients from food.
Another exciting discovery is that the mushroom coffee has the potential to reduce inflammation. Seven polysaccharides, also known as bioactive compounds, are present in mushroom powder. Research has shown that these polysaccharides can protect against and even reverse oxidative damage in the body. This can help reduce inflammation and support overall health and vitality.
This ensures that all the beneficial compounds found in the mushrooms and beans stay intact and ready to be absorbed and utilized by the body. It also ensures that you won’t be adding any potentially harmful additives or chemicals to your coffee.
The mushroom coffee is an excellent choice for those looking to reap the health benefits of the unique combination of mushrooms and Arabica beans. Not only is it easy to find in today’s market, but it is one of the more affordable options that will still give you all the potential health benefits of the mushroom blend. Whether you just want an extra boost of energy or are looking for a great way to benefit from the natural compounds of the mushroom, mushroom coffee is a great choice.
Mushroom Coffee Recipe
Ingredients
-250g Portobello mushrooms
-3 cups of hot water
-2 tbsp instant coffee
-1 ½ cups of whole milk
-4 teaspoons of sugar
-½ teaspoon of ground cinnamon
-Pinch of salt
Instructions
- Start by finely slicing the mushrooms.
- Place the mushrooms in a pot over medium heat and cook for about 5 minutes, stirring occasionally.
- Add the 3 cups of hot water to the pot and bring to a gentle boil.
- Add the instant coffee, whole milk, sugar, cinnamon and a pinch of salt.
- Reduce heat and simmer for about 10 minutes, stirring occasionally.
- Strain the mixture into mugs and enjoy!
